The Fitness Clinic

The Fitness Clinic

Spinning Schedule

March 2010

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2	3	4	5	6
No Class	No Class	6:05 am - Denise 6:15 pm - Missy	No Class	No Class	8:30 am Helen
8	9	10	11	12	13
No Classy	No Class	6:05 am - Helen 6:15 pm - Missy	No Class	No Class	8:30 am Helen
15	16	17	18	19	20
No Class	No Class	6:05 am - Denise 6:15 pm - Missy	No Class	No Class	8:30 am Helen (90 minutes)
22	23	24	25	26	27
No Class	No Class	6:05 am - Helen 6:15 pm - Missy	No Class	No Class	8:30 am Missy
29	30	31
No Class	No Class	6:05 am - Denise 6:15 pm - Missy

Book Prices: Members - $5.00 Per Class 10 Classes $49.00Non-Members - $10.00 Per Class 10 Classes $90.00

Indoor Cycling (1 hour) – This indoor cycling workout is designed to challenge all levels of fitness. The class is full of power packed intervals, aggressive climbs, and drills to push you to your endurance edge! Towels (will be provided) and water are mandatory. Heart rate monitors are recommended, ask your instructor for more information. Disclaimer – Fitness Clinic recommends that before embarking on any exercise program, all participants should discuss their intent with their physician.

5975 North Federal Highway – Ft. Lauderdale, FL
954-491-4969
E-mail: info@fitclinic.com

BACK TO HOME